This open course assists people to set personal and/or professional goals to encourage them to make change happen and take part in life in a way that is meaningful to them

Through interactive exercises we explore:

  • how coaching and the goal setting process works
  • how to personally apply this goal setting process – identifying where you are now, clarifying your goals and  devising an action plan to achieve significant change
  • techniques to review progress on goals and to set new actions

People take away up to 3 goals to work on in your own time 

Clients we have coached in groups and 1-1 have identified and achieved goals in areas ranging from defining new careers, reducing stress at work, revitalising relationships, losing weight, achieving work/life balance, managing finances and returning to learn

This course is also available in house to organisations on request